Song trailer (30 s)
The loudest stretch of the song, with the WeavyAudio card — 30 seconds. Open the video page
Liner notes
Workout · Upbeat · 116 BPM · 2:43
plucky lead, snare build, massive drop chords
About Lose Control
Lose Control is an upbeat workout song by Lantern & Avenue (116 BPM, A minor, 2:43, sung in English). It is part of the WeavyAudio catalog and licensed for commercial playback in cafés, restaurants, gyms, stores and other venues.
More royalty-free workout music. More upbeat tracks. License it for your venue.
Credits
- Artist
- Lantern & Avenue
- Genre
- Workout
- Mood
- Upbeat
- Tempo
- 116 BPM
- Key
- A minor
- Length
- 2:43
- Vocals
- English
- License
- Licensed for venues
Keywords
- Workout
- feel-good bright
- modern pop production
- acoustic guitar body
- subtle 808
- hand claps
- 116 BPM
- duet-style trading lines
Added 3 months ago · 7/25/2026 · licensed for venue play
Lyrics· follows audio
Lose Control lyrics
Verse
Six a.m. and the treadmill's humming
You walk in with the sunrise coming
Water bottle, headphones low
Catch your eye and lose my flow
Mirror wall, I steal a glance
Same beat now, we're in the same stance
Every rep you're counting loud
Got me moving with the crowd
Pre-Chorus
Heart rate climbing, not from the weights
Something's rising, hard to explain
Feel it building, can't hit the brakes
Tell me is this just adrenaline or you
Chorus
I'm losing control
Every time you're this close
Pulse in my ears like a bass line
Can't slow it down, don't need to know why
Sweat on my skin, electric and gold
I'm losing control
Verse
Spin class, lights are flashing red
You hand me water, I lose my head
Count to four, my mind's on you
Rhythm's fast but my heart's faster too
Locker room laughs, you say my name
Simple sound but it starts a flame
Now every workout's a reason why
I show up early just to catch your eye
Pre-Chorus
Heart rate climbing, not from the weights
Something's rising, hard to explain
Feel it building, can't hit the brakes
Tell me is this just adrenaline or you
Chorus
I'm losing control
Every time you're this close
Pulse in my ears like a bass line
Can't slow it down, don't need to know why
Sweat on my skin, electric and gold
I'm losing control
Bridge
Forget the numbers on the clock
Forget the count, my feet just stopped
It's just your smile across the floor
Louder than the music, worth fighting for
So catch my breath, catch my hand
This isn't training, this is a plan
Chorus
I'm losing control
Every time you're this close
Pulse in my ears like a bass line
Can't slow it down, don't need to know why
Sweat on my skin, electric and gold
I'm losing control
From the catalog
Also on WeavyAudio
Side A
More songs by Lantern & Avenue
- A1
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Lantern & Avenue - A2
WA-WKumfK3t7g7I125BPM3:00Burn the Floor
Lantern & Avenue - A3
WA-EVRoQTfx56fJ125BPM2:59Cold Steel Pulse
Lantern & Avenue - A4
WA-7Bw63HttMGai123BPM2:40Push Through
Lantern & Avenue - A5
WA-ZTyK4b2yT8g7131BPM3:00Steel Pulse Ignition
Lantern & Avenue - A6
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Lantern & Avenue
Side B
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